Start Your New Year the Right Way by Finding the Best Physical Therapy Center in Valencia, CA!

Dr. Joshua Mitchell

Over the years, people have been finding a need for physical therapy more and more. Whether it’s someone with a sport injury or one of our amazing service men and women losing a limb for our country, the need for physical therapists has steadily grown. And with the start of this new year already passing, it’s time to start it the right way. If you’re needing some physical therapy, then read on as we show you how to start your new year the right way by finding the best physical therapy center in Valencia, CA. Enjoy!

What Is Physical Therapy & What Does it Treat?

So, while you may have heard about physical therapy, do you truly know what it is and what it can be used to treat? Well, in the short answer, physical therapy is therapy for your body as opposed to your mind. The longer answer is that physical therapy is a process where you treat and help to restore the mobility to certain parts of the body that have been strained or lost altogether. Likewise, it seeks to reduce the pain from injuries by using physical exercises, massaging and heat to bring the certain limb or body back to its original state before the injury.

Now, there are many different uses for physical therapy, but a few of them are:

  • Injuries caused by repetitive use or overexertion.
  • Injuries caused by trauma-related incidences.
  • Chronic or medical injuries which have caused a limited function and pain.
  • Orthopedic injuries.

What Can You Expect From Your First Visit?

First physical visits are usually just the part where the patient learns from the physical therapist about what the treatment process will look like. It is also a moment for the physical therapist to create a unique and personalized treatment plan specifically for the needs of the patient and the injuries that they must ensure they are getting the treatment they need. And if you have an injury and are looking for a PT in Valencia, CA, then read on as we also show you how to prepare for your first visit.

How Do I Prepare For My First Visit?

Now, in preparation for your visit to the physical therapy center, as the patient, you need to simply dress comfortably and bring any questions you may have. The physical therapist is there for you all the time because they are there to support you throughout your healing process and will do their best to ensure you are comfortable and confident during your time in physical therapy. Of course, in the ideal injury care program, your PT will collaborate with your physician to make sure they understand what your injury is, how you got it and any other important information they may need to make things go smoother for you.

*Note: some physical therapy centers will give you exercises to do at home, however, it is not required.


In conclusion, remember that this is a new year with new opportunities and you have the opportunity to improve your year and your life by simply finding the best physical therapy center you could ask for in Valencia, CA. With that being said, Valencia Sports Medicine holds that lofty title of the best. So, if you would like to see more of the treatments they offer before going in for a visit, than please visit their treatment options page for more info.

Contact Us

If you want to start your year right and get the treatment you need, then feel free to contact us at (661) 490-9221 or request an appointment here. Likewise, you can drop in for a visit to our office at 27430 The Old Rd, Valencia, CA 91355. See you there!

  • Location 27430 The Old Rd, Valencia, CA 91355
  • Hours Monday - Friday 8AM - 6PM
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